Yoga Classes
Hatha Yoga Classes
Open to all levels of ability and experience, do contact me if you have any questions about taking part. Wear comfortable stretchy clothes that are easy to move in, we go barefoot. You can borrow a mat from me or bring your own.
Monday Hatha Yoga 9.00-10.00am
Old Heathcoat School Community Centre, King Street, Tiverton
Room 3
Autumn half term
7th Sept – 19th Oct
7 weeks
£13 drop-in or £70 for the 7 classes each half term in advance
Winter half term
2nd Nov-7th Dec
6 weeks
£13 drop-in or £60 for the 6 classes each half term in advance
Tuesday Hatha Yoga 5.30-6.30pm
Old Heathcoat School Community Centre, King Street, Tiverton
Main Hall
Autumn half term
8th Sept -20th Oct
7 weeks
£13 per session to drop-in or £70 for all 7 classes this term in advance
Winter half term
3nd Nov-8th Dec
6 weeks
£13 drop-in or £60 for the 6 classes each half term in advance
Payment by cash or by BACS to:
Tara Fraser (Business)
Sort code 20-87-94
Account no. 73406539
Please put your first name and ‘yoga’ as a reference.
On-line Yoga Classes with Tara
Thursday Lunchtimes 12.00-1.00 Hatha Yoga Class online
All levels, 4 week block (15th, 22nd, 29th Oct and 5th Nov)
£40 (drop-in £12)
All levels, 4 week block (15th, 22nd, 29th Oct and 5th Nov)
£40 (drop-in £12)
online booking is via www.yogajunction.co.uk/book-yoga/
Monday 6.00-6.50pm Movement Miracle on-line
10 x 50 minute sessions to permanently change the way you move, breathe and make your way in the world.
(October 12, 19, 26 November 2, 9, 16, 23 December 7, 14, 21)
Yoga and fascial release movements aligned to Dr Rolf’s 10 series. This program of work is designed to produce some lasting and significant change in the way you use your body. Suitable for people who have undergone a Rolfing 10 Series as revision and for those who are contemplating it as preparation. You do not need any prior experience of yoga or of Rolfing to sign up to these sessions. They work well if you are refining your movement practice or are meeting a change or challenge in your life, of any description.
All sessions are recorded so if you miss one you can catch up with a recording. By the end of the 10 sessions you will have built a little personalised 20-30 minute program of exercises for yourself that make the most impact on the way you move.
£145
online booking is via www.yogajunction.co.uk/book-yoga/
For bookings and questions please email me tara@tarafraser.co.uk