Yoga Classes

Hatha Yoga Classes

Open to all levels of ability and experience, do contact me if you have any questions about taking part. Wear comfortable stretchy clothes that are easy to move in, we go barefoot. You can borrow a mat from me or bring your own.

Monday Hatha Yoga 9.00-10.00am

Old Heathcoat School Community Centre, King Street, Tiverton
Room 3

2nd June – 21st July

8 weeks

£13 drop-in or £80 for the 8 classes this half term in advance

Tuesday Hatha Yoga 5.30-6.30pm

Old Heathcoat School Community Centre, King Street, Tiverton
Main Hall

3rd June-22nd July

8 weeks

£13 per session to drop-in or £80 for all 8 classes this term in advance

Sunday morning workshops

at Old Heathcoat School Community Centre, King Street, Tiverton

Room 3

January 19th – Diaphragm, differentiate the chest and abdomen

February 9th – Foot Focus

March 9th -IT band, hips and side ribs

April 13th – Pelvic floor and abdominal pressure

May 11th – psoas, connect legs to torso

June 8th – power of a connected back

July 13th – head case

September 14th – diagonally

October 12th – integration

November 9th – horizontals

Payment by cash or by BACS to:

Tara Fraser (Business)
Sort code 20-87-94
Account no. 73406539

Please put your first name and ‘yoga’ as a reference.

On-line Yoga Classes with Tara

Wednesday evenings 8.00-9.00pm £10
Thursday mornings 8.30-9.30am £10

Sunday afternoon once a month workshop 2.30-5.00pm £25