Tara Fraser Certified Rolfer® and Yoga Teacher

Movement is fundamental to human life. Authentic connection to the body allows not just freedom of movement but also of mind. Through Rolfing and Yoga, one modern, the other ancient, we can enhance our physical connection to the world, refine our mental agility and enjoy relief from pain. 
I support people to develop their embodied awareness and optimise their mental and physical wellbeing using these techniques.

Rolfing, yoga & massage



Rolfing® Structural Integration is a method of deep tissue manipulation and movement education. It seeks to balance the body so that it can move more efficiently in gravity.


Yoga classes and workshops for all ages and abilities from complete beginner to advanced. These are online and face-to-face. We also do teacher training.



If you are looking for a treatment to address a particular issue, to ease general aches or a deeply relaxing treatment to de-stress and unwind, we can help you.


A few words from some of my clients